This story ran in the Daily Gleaner on Aug. 22
It started on Grand Manan Island when she was a teenager, morphed into evening runs that served part fitness, part de-stressor and now, distance running has developed into a setting for Allyson MacDonald to continue a cherished bond with some of her closest friends.
In between her 27 full marathons, several full Ironmans and half Ironmans and countless kilometres of training that’s been supported by her husband Doug, Allyson equates running with her peaceful time, sessions just for her amid life and its various challenges.
“When I started running on Grand Manan, it was also time for me and Mom (Shelley Cook) to be together,” said Allyson, who last weekend set a personal best in the 70.3 Ironman (half Ironman) event in New Hampshire. That comes on the heels of two appearances at the full Ironman in Mont Tremblant, Que., in 2013 and 2014. Continue reading