The Running Whys – Laura Richard

Laura RichardIt’s been more than a decade since Laura Richard left home to earn her Ph.D in Inorganic Chemistry at the University of Oxford in England. Now 31, and in the midst of her career with Procter & Gamble in Brussels, Belgium, Richard is about to tackle another challenge, this time in the demanding and grueling sport of triathlon.

Specifically, she’ll wear the Canadian colours in the 30-35 female division of ITU Triathlon Age Group World Championships in Rotterdam from Sept 14-17, the latest sporting accomplishment in a career that’s included a berth on the prestigious Oxford rowing team. Continue reading

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The Running Whys – Penny Klepic

Penny.jpgFor Penny Klepic, the numbers tell the story.

In the three years since she decided to tackle running through a popular Couch to 5k training program, she’s transformed her health and her body, while enjoying tranquility on her runs and taking 26 minutes off her half marathon clocking.

“I was 50 pounds overweight and everything was hurting,” she explained of her initial motivations. “My oldest son is special needs and I needed an outlet to vent and clear my head most every day.

“Right now, running is a huge part of my life.” Continue reading