The Running Whys – Penny Klepic

Penny.jpgFor Penny Klepic, the numbers tell the story.

In the three years since she decided to tackle running through a popular Couch to 5k training program, she’s transformed her health and her body, while enjoying tranquility on her runs and taking 26 minutes off her half marathon clocking.

“I was 50 pounds overweight and everything was hurting,” she explained of her initial motivations. “My oldest son is special needs and I needed an outlet to vent and clear my head most every day.

“Right now, running is a huge part of my life.” Continue reading

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The Running Whys – Mark Kirby

 

Ottawa Marathon Finish Line

Mark Kirby, Allyson Finley and Tammy Blechschmidt cross the finish line at the 2016 Ottawa Marathon.

It’s almost a decade since Mark Kirby formally took up running, unsure if his initial steps in 2007 would lead him much past his five-kilometre training goal.

Fast forward nine years and Kirby has seven marathons to his credit, including the Ottawa Marathon last weekend, where he and 16 other Fredericton area athletes – including 13 marathoners – combated the heat to tackle major personal goals in one of the country’s biggest races. Continue reading

The Running Whys – The legacy of Const Doug Larche

Const. Doug Larche reaches to high five his daughters near the end of a 15 km race in 2014.

Const. Doug Larche reaches to high five his daughters near the end of a 15 km race in 2014.

The Running Whys – The legacy of Const Doug Larche

It had developed into a Sunday tradition at Nadine Larche’s mother’s house.

When the schedule permitted a family supper, which was most Sundays, Nadine and her three daughters would drive to her mom’s home  while her husband Const Doug Larche would – depending on the particular phase of his training cycle –  run the 8-10 kilometre route, timed perfectly to coincide with the feast and, of course, what came afterward.  Continue reading