This column ran in the Oct. 22 edition of the Daily Gleaner.
Like many who are about to celebrate a significant birthday, Heather Suttie made a plan to mark the occasion in style.
So when it came to her big 4-0, she figured running a marathon would serve as the perfect occasion to achieve one of her major personal goals. She started out by conducting a bit of research, found a contact for Mike Simmons, a highly regarded coach/mentor/athlete and was set to call him for some guidance. Continue reading