The Running Whys – Penny Klepic

Penny.jpgFor Penny Klepic, the numbers tell the story.

In the three years since she decided to tackle running through a popular Couch to 5k training program, she’s transformed her health and her body, while enjoying tranquility on her runs and taking 26 minutes off her half marathon clocking.

“I was 50 pounds overweight and everything was hurting,” she explained of her initial motivations. “My oldest son is special needs and I needed an outlet to vent and clear my head most every day.

“Right now, running is a huge part of my life.” Continue reading

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The Running Whys – a Gleaner recap

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This story ran in the Nov. 26th edition of the Daily Gleaner

The New Brunswick running season wrapped up last weekend with an impressive awards and Hall of Fame banquet in Tracadie.

But the unofficial running season takes few breaks and before we look back at the past year, planning is already well underway for next season’s events, including the Scotiabank Fredericton Marathon and the Liv9 Fall Classic. Continue reading

The Running Whys – Sherri Colwell-McCavour

Sherri Colwell-McCavour displays the medals she received this year after completing her second Dopey Challenge at Disney in January.

Sherri Colwell-McCavour displays the medals she received this year after completing her second Dopey Challenge at Disney in January.

When Sherri Colwell-McCavour decided to improve her fitness more than a decade ago, her first walk consisted of 21 kilometres. It was a challenge, yes, but as she describes in today’s edition of the Running Whys, she greets challenges with glee. Ride a rollercoaster during a marathon. Yup, she’s done it. What follows is her enlightening, insightful, delightful and often humourous account of the reasons she runs, the lengths she has taken to achieve some of her goals and how she treasures the relationships she’s made along the way. So grab a cup of your favourite beverage, find a cozy spot and enjoy!

The Running Whys

by Sherri Colwell-McCavour

I have to say, I was very honoured to have been contacted back in late May and asked if I would like to be a contributor to 2015’s Running Whys for MBTS. It was approximately five minutes later when I thought “Good grief. I have nothing worthwhile to contribute to this great forum! These days I spend most of my time working to meet deadlines and praying I can get at least one decent workout in during the week. I don’t feel like much of a runner these days!” Continue reading