The Running Hows with Daryl Steeves

Running coach Daryl Steeves says runners should stay calm and enjoy the MBTS experience after logging many kilometres of training over many weeks and months.

Highly respected running coach Daryl Steeves says runners should stay calm and enjoy the Marathon by the Sea experience after logging many kilometres of training over many weeks and months to prepare for the annual event Sunday.

This is the 23rd story in a series profiling runners who will compete in the 20th anniversary running of Emera Marathon By the Sea Marathon in Saint John on Sunday. The stories are also running on the MBTS Facebook page and MBTS website.

Race weekend has arrived. After weeks and months of preparation, the butterflies are sure to be creeping in for runners and walkers in the final hours before the 20th anniversary edition of Marathon by the Sea.

In the spirit of the number 20, well known and trusted coach Daryl Steeves is offering 20 tips for participants to help their experience in this year’s event. Daryl is highly regarded in the running community for his expertise and experience. His positive influence was cited as a key reason for improvements by many athletes in our Running Whys series.

Here are Daryl’s suggestions. Enjoy and good luck.

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