For Penny Klepic, the numbers tell the story.
In the three years since she decided to tackle running through a popular Couch to 5k training program, she’s transformed her health and her body, while enjoying tranquility on her runs and taking 26 minutes off her half marathon clocking.
“I was 50 pounds overweight and everything was hurting,” she explained of her initial motivations. “My oldest son is special needs and I needed an outlet to vent and clear my head most every day.
“Right now, running is a huge part of my life.” Continue reading